Body wraps begin with exfoliation to remove dead skin, followed by application of a nutrient-rich or detoxifying solution—such as clay, algae, or herbal serums—over the target areas, which are then wrapped with bandages or thermal sheets to retain heat and promote circulation. The wrap helps the active ingredients penetrate the skin, encourages sweating to temporarily reduce water weight and cellulite appearance, and supports lymphatic drainage. Sessions typically end with removal of the wrap and a nourishing moisturizer, leaving skin smoother and firmer while results vary by individual and are most effective when combined with healthy diet and exercise.